

Awakening the 10 Bodies kriya followed by the Antaar Naad Mu..
Added 2023-02-12 07:08:45 +0000 UTCAwakening the 10 Bodies kriya followed by the Antaar Naad Mudra meditation to help set intentions under a new moon.
#kyed #kundaliniyoga #kundalini #yoga #yogalife #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #newmoon
DISCLAIMER: Always consult a physician before starting a new movement program. If you hurt yourself, I am not responsible for your injuries. Please, be gentle with yourself and face the challenge as it serves you.