Happy Monday💪🏻 The reverse lunge with medicine ball is a com..
Added 2023-03-20 17:11:06 +0000 UTCHappy Monday💪🏻 The reverse lunge with medicine ball is a compound exercise that strengthens your whole body, improves core balance, and boosts weight loss. This move helps to sculpt your core, glutes, quads, hamstrings, and shoulders and increases muscle power⚡️
