

Shoulder Therapy & Back 🔥 SIDE LATERAL RAISE-1 Set of 20reps..
Added 2021-04-06 03:17:51 +0000 UTCShoulder Therapy & Back 🔥 SIDE LATERAL RAISE-1 Set of 20reps FRONT LATERAL RAISE- 1 Set of 15reps MILITARY PRESS- 2 Sets, 10, 5 Reps PUSH-UPS- 2 Sets till failure TRICEP PULL DOWNS- 3sets, 20,15,10 Reps REVERSE GRIP PULLS- 5 Sets, 20,15,10,5,5 reps REVERSE GRIP PULL DOWNS- 5 Sets, 20,15,10,5,5 reps 100 Twist 25 min cardio TAKE YOUR PROGRESS PICS 💕