Back & Abs DTP -Dynamic Training principle 🏋🏻♀️ Designed to..
Added 2021-04-07 21:43:40 +0000 UTCBack & Abs DTP -Dynamic Training principle 🏋🏻♀️ Designed to burn fat, you’ll see drastic shredding if you remain consistent 💕 LOWER LEG LIFTS- 5Sets 5,5,10,15,20 Reps RUSSIAN TWIST- 5 Sets 5,5,10,15,20 Reps LOWER BACK BENDS- 5 Sets 15,10,5,5,10 Reps TWIST- 1Set 100 Reps 2 25min cardio sessions Lmk how your results are coming along 💋💕
