Hey y’all did my workout at the park but follow along if you..
Added 2021-04-20 20:29:02 +0000 UTCHey y’all did my workout at the park but follow along if you’d like SIDE LATERAL RAISE 3 Sets ,10,15,25 Reps JACK KNIFE- 5 sets 20Reps 2 30 min cardios 300 twist, I recommend 150 am 150pm Let me know how you’re results are coming!
