Light shoulder Therapy today 1 super set of each
FRONT ARM R..
Added 2021-04-26 21:29:18 +0000 UTC
Light shoulder Therapy today 1 super set of each
FRONT ARM RAISE- 10,20,10
SIDE LATERAL RAISE- 10,20,10
OVERHEAD TRICEP EXTENSION -10,20,30
5 AB WHEELS till failure