




If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid 🐟 🌲. April 1st 2017: -233.2 lbs 38.4% body fat. -Depressed, suicidal, isolated, disillusioned -Dependent on & abusing… •Phentermine (think Adderall) to keep me going + not hungry. •Norco/Vicodin to chill me out •Alcohol to take the edge off & make me happy •Cocaine to KEEP me going + not eat •Coffee/Energy drinks (again, to keep me going) •Xanax to help me sleep I literally had my very own “Wolf of Wall Street” cocktail after college to help me “survive” in the “Normie Corporate America” world. I was burnt out, tired, annoyed, and mostly, heart broken of the reality I saw in the world. Fast forward ⏩ to 2024: April 8th 2024: -164.4 lbs 24% body fat. -Mindset/Paradigm shift -Accepting that I create my own reality. -Accepting of the role I played in my own pain. -Learning & Growth Mindset. -In love with my life & all it encompasses -Strict boundaries of what I allow in & around me. -Developed WillPower & Confidence with BABY STEPS. -Clean off all the crutches I previously used. (Took 2 years to ween off the biggest drug of choice :::Phentermine:::) but now 4.5years off. I have many people to be grateful to during this complete lifestyle transformation… and they all know who they are. Each and every one of the beautiful souls I’ve encountered had an impact on my life wisdom and forward choices. Thank you to all of you. You can change. It doesn’t have to be overnight or in 6 months or even in a year… as long as you work on knowledge, accountability, and never giving up… you can change for good. 😊 Many ppl LOVE the lifestyle I came from spending my 1st 32 years in California… me? It nearly killed me. So I left it all behind and started fresh. And I’m SO glad I did! The world is SO big. So many beautiful paths of life to choose. You choose YOU! On to my next milestone -> 18% body fat 💪 #transformationtuesday