

Teas can help with joint inflammation and are a refreshing treat!! There are so many different options to choose from, some of which are green, black, and chamomile tea. Green and black tea have probiotic effects for the gastrointestinal tract. Green tea also improves bone mass, helps with stress damage, and reduces the risk of fractures. And chamomile tea is a great way to wind down your evening! Not to mention tea is convenient and delicious!!💕 Try adding tea into your life🫖☕️