Mirror exercises are a great practice of self-care for your ..
Added 2022-04-29 19:07:54 +0000 UTCMirror exercises are a great practice of self-care for your self-esteem! Before you go to sleep at night, stand in front of the mirror for five minuets to appreciate yourself for all you have accomplished that day. Look into your eyes and hold your gaze no matter how strange it may feel. Take a few deep breaths in and out, and you’ve completed the process for the day! Try adding mirror exercises into your night routine!🪞🥰
