

Self-care doesn’t have to be time consuming or expensive, and you can easily turn your daily cup of tea or coffee into a cup filled with self-care! Peppermint oil (a couple of drops) is a great add-in if you are someone who suffers with stomach problems or muscle stiffness. Ginger (steep ginger root or fresh ginger powder) has a long history as a digestive aid, especially with nausea. Coconut oil (1 teaspoon- 1 tablespoon) can help fight obesity and reduce your waist line. Try adding ingredients such as: ginger, peppermint oil, coconut oil, or dark chocolate into your cup of joe! @onlyfans @ofmerch