

🍱 Is Sushi bad for me? 🤷🏻♀️ ✅Sashimi is always a good choice! Lean protein from Salmon 🍣 is really healthy! ✅Tekka Makis, Sake or Veggie Makis, we need carbs don’t be afraid. Enjoy them! ✅ 🍵 Green Tea increases fat burning ❌Avoid “Tempuras” they are fried and soaked in oil ❌ Mayonnaise, Cream Cheese Fat ❌ Surimi??? Try to google it- Even google don’t know what kind of fake food this is. I am a fan of REAL FOOD ❌ Sodas with diabetes sugar 🤮