#nicocoaching sweat rate management and optimization. Stop s..
Added 2023-04-08 16:29:13 +0000 UTC#nicocoaching sweat rate management and optimization. Stop sweating all over the floor... If your sweat is on the floor it is not helping you. Burn a higher percentage of fat AND teach your body to burn more and more fat. Slow down... #fitnessmadesimple #inspiration
