Hump Day motivation 🍑🍑 Elevated squats place more emphasis..
Added 2023-05-03 13:48:02 +0000 UTCHump Day motivation 🍑🍑
Elevated squats place more emphasis in your quads instead of your glutes/hamstrings 🦵🏼 meaning less strain on your lower back 🙌
Great for people recovering from back injury ❤️🩹 or who can’t achieve full range of motion in a normal squat 🫶
