LETS GET SWEATY😉 Quick 5 move workout you can do with just..
Added 2020-10-13 17:32:05 +0000 UTCLETS GET SWEATY😉 Quick 5 move workout you can do with just dumbbells and a jump rope! THE BREAKDOWN: 45 seconds of each exercise x 15 seconds of rest. Repeat 4-5 times 💪🏼 - RDL’s - Pop Squats - Plank Jacks - Alternating Lunges - Jump Rope
