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Happy Friday! Here’s 5 ab moves that will give you a strong,..

Happy Friday! Here’s 5 ab moves that will give you a strong, defined core 🙌🏼 - 3 Pulse Russian Twists - 4 Knee Pull In’s into 2 Suitcases - Ab Pull In’s into Bicycles - Slowwww Mountain Climbers - Plank Dips Each move for 45 seconds / Repeat 4x through 🔥

Happy Friday! Here’s 5 ab moves that will give you a strong,..

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