Grab a resistance band and letโs get to work!
(SWIPE ๐๐ผ)
6..
Added 2021-03-06 16:55:56 +0000 UTC
Grab a resistance band and letโs get to work!
(SWIPE ๐๐ผ)
60 seconds of work for each move, 30 seconds rest in between.
Repeat 3-4x
Feel it burrrrn ๐ฅ