This is my workout--most of the time... I use ankle/wrist w..
Added 2023-12-20 17:03:01 +0000 UTCThis is my workout--most of the time...
I use ankle/wrist weights and then clean house and dance around to fun music. I sing along to fun music while cleaning. I also do squats while folding laundry. It's great for my body and its also great for emotional self-care. (In this case, I look extra silly because I have my hair in rag-rollers to make my hair curly.)
