Take a minute to be in the moment (what do u feel, see, hear..
Added 2020-08-16 18:50:17 +0000 UTCTake a minute to be in the moment (what do u feel, see, hear?) or meditate with me & others around the world in 45 mins (3:33pm EDT) Mindfulness is good for your well being & mass meditation is said to have profound effects for our communities ☮️🧡 Mugwort, Gotu Kola, Brahmi tea - all wonderful herbs for meditation
