I do sports every day for almost a year! What changes do I f..
Added 2022-11-27 09:31:36 +0000 UTCI do sports every day for almost a year! What changes do I feel? 1. I have much less anxiety now. I accept the present and I'm not afraid of the future. My body feels like it will cope with all the troubles 2. My figure has become more expressive, although there is still something to improve, but it's a matter of time 3. My sleep has become deeper and less restless. If I read a book before going to bed, I'll definitely fall asleep well :) 4. I've become more productive and active. I can do a lot more things than before! What advantages do you see in sports? 💋💋💋
